Holistic and integrative medicine recognizes that a multidisciplinary approach to "whole person" health and wellness provides the maximum therapeutic benefit.  Therefore, an effective holistic approach means addressing all levels of one's being:

Physically through learning how to improve diet, nutrition, exercise, work habits and lifestyle for a healthy balance.

Mentally through understanding how your feelings and beliefs affect your wellness on a cellular level either in a positive or negative way.

Emotionally, through learning how to effectively "inspire" positive change through Self-love rather than attempting to motivate change out of fear.

Subconsciously through changing your "inner saboteur" voice into an "inner ally" to support your goals.

Spiritually by embracing your unique talents and gifts, reconnecting with your Authentic Self and aligning with your Higher Purpose.

Porchia's WISH Life In Balance Wellness Retreats offer a unique holistic approach which integrates effective stress reduction techniques, meditation, mindfulness and the principles and practices of mind-body medicine to support "whole person" health and wellness.

Porchia has had much success with individuals with stress related illness and disorders, immune deficiencies and people facing or recovering from cancer.

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Life In Balance
Concierge Holistic Wellness Retreats